Intuitive Eating

Intuitive Eating is a weight-inclusive, evidence-based practice that honors both physical and mental health. Intuitive Eating has been clinically shown to support all who are impacted by the harmful effects of weight stigma, weight cycling, and disordered eating. This model was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Erika was trained and certified as an Intuitive Eating Counselor by the founding organization. 

 

Erika uses the principles and foundations of Intuitive Eating to guide clients into harmony with their bodies’ messages and develop a respect for their bodies that surpasses the unrealistic beauty standards and implicit messages deeply ingrained in our society. 

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Investment

Psychotherapy:

Initial Intake $200.00

Psychotherapy Session $175.00 

Consultation with dietician/nutritionist $75.00

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Cash, check, and all major credit cards accepted.

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