Individual psychotherapy (sometimes referred to as counseling or talk therapy) is a process through which clients work one-on-one with a trained mental health clinician in our practice. We provide a safe space to discuss a myriad of issues and concerns in a non-judgmental and confidential environment. We believe change occurs through the therapeutic relationship.

​

We provide individual psychotherapy services on a regular basis as determined between provider and client.

 

Our approaches include:

- Cognitive Behavioral Therapy (CBT)

- Reality Therapy (based on Choice Theory)

- Motivation Interviewing

-Mindfulness Based Interventions​

​

Investment

Psychotherapy:

Initial Intake (Individual) $200.00

Psychotherapy Session (Individuals) $175.00 

​​​

Cash, check, and all major credit cards accepted.